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Grilled Flat Iron Steak with Blue Cheese-Chive Butter Recipe

A delicious and healthful use for a flat iron steak. The grilled meat has a rich, deep flavor, perfect with a blue cheese-chive butter topping.
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Prep Time 20 minutes
Cook Time 15 minutes
Course Main Course
Servings 2 people
Calories 345 kcal

Equipment

Grill
Serving Plate
Mixing Bowl

Ingredients
  

  • 2 flatiron steak
  • 1/2 lb unsalted butter
  • 2 tbsp Dijon mustard
  • 3 tbsp fresh chives finely chopped
  • 4 oz blue cheese
  • salt and pepper

Instructions
 

  • Make the compound butter: Place the softened butter into the bowl of a stand mixer with the paddle attachment (if using a hand-held mixer, place butter into a mixing bowl) and beat until light and fluffy, 3-4 minutes. Add chives, mustard, salt and pepper. Beat on medium speed until everything is well mixed, 1-2 minutes. (is non of the equipment is available you can use mortar and pestle put will harder to combine )
  • Crumble in the blue cheese and gently mix until it’s incorporated
  • roll the compound butter into a log and refrigerate for later
  • preheat the grill on high for at least 15 minutes ahead of time
  •  Remove steaks from the refrigerator 30 minutes before cooking so they come to room temperature. Season them liberally with course salt and pepper on both sides.
  • Rub grill grates well with oil. Grill steaks until medium rare, about 3-4 minutes per side (or however you like them done).
  • Remove steaks and immediately top each with a slice of Blue Cheese butter. Let it melt for 5 -7 minutes as the steaks rest

Nutrition

Calories: 345kcalCarbohydrates: 50gProtein: 25gFat: 44gCholesterol: 77mgSodium: 772mgPotassium: 447mgIron: 1.6mg
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