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grilled-salmon-with-maple-syrup-and-soy-sauce

Grilled Salmon with Maple syrup and soy sauce

Try to mix the sweet and the sour taste to have the best salmon recipe ever
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Prep Time 5 minutes
Cook Time 20 minutes
Course Main Course
Servings 2
Calories 271 kcal

Equipment

Mixing Bowl
Container
Grill
Serving Plate

Ingredients
  

  • 3 tbsp Soy Sauce
  • 2 tbsp Maple Syrup
  • 1 Garlic Glove
  • 2 tsp Minced Ginger
  • 1/2 tsp Black Pepper
  • 1/2 tsp Salt
  • 2 Salmon Fillets
  • Lemon
  • Tomato
  • Asparagus

Instructions
 

  • Mix soy sauce, maple syrup, garlic, ginger, pepper, and salt in a small bowl.
  • Place salmon in a small container and seal. Marinate in the refrigerator for 30 minutes.
  • Preheat the grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
  • Place salmon, skin-side down, over low heat on the preheated grill and close the lid.
  • Cook for about 20 minutes .
  • Serve the salmon with tomatoes, asparagus and lemon aside.

Notes

Salmon is one of the most beneficial fish because of the omega-3 content. This oil is very essential and beneficial for the nervous system and the heart. 
Moreover, this fish is very high in proteins that make you feel full faster and also is high in vitamin B12 which is also very beneficial for DNA and the nervous system.

Nutrition

Serving: 1FilletCalories: 271kcalCarbohydrates: 16.4gProtein: 29.8gFat: 9.1gSaturated Fat: 1.4gCholesterol: 78.5mgSodium: 1998mgPotassium: 807mgFiber: 0.4gSugar: 12.4gVitamin A: 50.3IUVitamin C: 0.7mgCalcium: 40.2mgIron: 2mg
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