Go Back
+ servings
pineapple-grilled-pork-chops

Pineapple Grilled Pork Chops

A rich and sour flavor that you haven't taste before.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Servings 4 Pork Chops
Calories 391 kcal

Equipment

Zip Lock Bag
Grill
Brush
Serving Plate

Ingredients
  

  • 1 Can Pineapple rings
  • 1/4 Cup Brown Sugar
  • 1/4 Cup Soy Sauce
  • 1/4 Tsp Garlic Powder
  • 4 Pork Chops
  • Ground Black Pepper

Instructions
 

  • Mix together the pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag.
  • Place the pork chops in the marinade, seal the bag , and refrigerate overnight. Keep the pineapple rings aside.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, for about 5 to 8 minutes per side.
  • Brush several times with marinade and let the marinade cook onto the surface of the meat.
  • Place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings in a serving platter.

Notes

What is special in this recipe is the pineapple. Pineapple contains an enzyme called" Bromelain", this enzyme acts on softening meat and adding a rich flavor to it. 

Nutrition

Serving: 1ChopCalories: 391kcalCarbohydrates: 26gProtein: 40gFat: 12.9gSaturated Fat: 4.5gCholesterol: 124mgSodium: 999mgPotassium: 748mgFiber: 0.7gSugar: 23.7gVitamin A: 8.1IUVitamin C: 5.8mgCalcium: 28mgIron: 1.6mg
Tried this recipe?Let us know how it was!