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–+ servings

Grilled Hawaiian Chicken and Pineapple Sandwiches Recipe

Try these Grilled Hawaiian Chicken and Pineapple Sandwiches! They're easy to make and so flavourful, thanks to the juicy chicken, sweet pineapple, and zesty BBQ sauce.
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Prep Time 25 minutes
Cook Time 20 minutes
Course Main Course
Servings 4 servings
Calories 287 kcal

Equipment

Grill
Mixing Bowl
Serving Plate
Medium Saucepan

Ingredients
  

  • 1  lb boneless skinless chicken breast
  • ⅓ cup barbecue sauce
  • 3  tbsp pineapple juice
  • 1 tbsp soy sauce
  • 1 garlic clove, minced
  • 1 tsp ginger, minced
  • 1 cup pineapple, sliced
  • 4 reduced calorie hamburger roll
  • 1 red onion, sliced
  • 1  jalapeno, sliced
  • 2 cups lettuce
  • salt and pepper to taste

Instructions
 

  • Mix together the barbecue sauce, pineapple juice, soy sauce, garlic, and ginger. Marinate the chicken in this mixture for at least 30 minutes or overnight.
  • When ready to cook, remove the chicken from the marinade letting excess drip off. Spray the pineapple slices with cooking spray. Grill the chicken and pineapple for 4-5 minutes per side or until cooked through. For thinner chicken, cook less time on each side.
  • Meanwhile, pour the excess marinade into a sauce pan. Bring to a boil and let cook 4-5 minutes until slightly reduced. Serve drizzled on the sandwiches.
  • Serve layered on the hamburger roll with sliced red onion, fresh jalapeno, greens, grilled pineapple, and a drizzle of the homemade barbecue sauce.

Nutrition

Calories: 287kcalCarbohydrates: 37g
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