Grilled Veggie Burgers with Balsamic Glaze
The balsamic glaze adds a sweet and savory flavor that complements the other flavors of the burger perfectly
Equipment
Ingredients
- 2 cups cooked black beans
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup cooked quinoa
- ½ cup cooked sweet potato
- ½ cup diced mushrooms
- ¼ cup diced onion
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1 teaspoon dried oregano
Balsamic Glaze:
- ¼ cup balsamic vinegar
- 1 tablespoon honey (or agave nectar)
- 1 teaspoon Dijon mustard
Instructions
- In a large bowl, mash the black beans with a fork until mostly smooth.
- Add the garlic, olive oil, quinoa, sweet potato, mushrooms, onion, smoked paprika, cumin, oregano, salt and pepper. Mix until well combined.
- Divide the mixture into 4 equal parts and shape into patties.
- Heat a grill over medium-high heat. Grill the burgers for 5-7 minutes, flipping once halfway through, until slightly charred and warmed through.
- In a small bowl, whisk together the balsamic vinegar, honey, and Dijon mustard until combined.
- Brush the glaze on the burgers and cook for 1-2 minutes.
- Serve the burgers on buns with desired toppings.