Tropical Grilled Chicken Breast Recipe
try this Tropical Grilled Chicken Breast Recipe! Our chicken breasts are marinated in a homemade tropical sauce made with fresh pineapple, ginger, and garlic.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Servings 4 servings
Calories 229 kcal
- 8 Chicken thighs bone-in, skin-on chicken ½
- ½ cup soy sauce
- 3 cloves minced garlic
- 1 tablespoon grated ginger
- 1 tablespoon lemon juice
- 2 tablespoon brown sugar
- 2 teaspoon red pepper flakes
- 2 tablespoon canola oil
- 1 peeled pineapple
- salt and pepper to taste
In a zip-lock bag or a nonreactive bowl, combine soy sauce, garlic, grated ginger, lemon juice, brown sugar, red pepper flakes and canola oil. Marinate chicken in the mixture in the fridge for 3 to 8 hrs.
Heat grill to medium and discard marinade; grill chicken skin side down over direct heat for 5 to 6 min. Turn and cook 6 to 8 min more.
Slice pineapple into ½-inch rings and sprinkles each with ½ teaspoon sugar. Grill, turning once, until marked and just soft, about 3 min; serve alongside chicken.