Honey-Ginger Grilled Salmon
What about enjoying the unique taste of salmon with a mix of sweet and spicy flavors?
Equipment
Mixing Bowl
Sharp Knife
Serving Bowl
Grill
Fork
Serving Plate
Ingredients
- 1.5 lb Salmon Fillets
- 1/4 Cup Honey
- 1 tsp Ground Ginger
- 1 tsp Garlic Powder
- 1/3 Cup Soy Sauce
- 1/3 Cup Orange Juice
- 1 Chopped Green Onion
- Herbs and Lemon Wedges
Instructions
The Marinade
- In a small bowl, add honey, ginger, garlic, soy sauce and orange juice.
- Using the knife, chop the green onion to fine slices and add it to the marinade and mix well.
- Use a large bowl to marinate the salmon. Make sure that the fillet is well coated with the sauces.
- Store the salmon in the refrigerator for about 15 minutes
The Cooking
- Preheat the grill to medium heat
- Remove the salmon from the fridge
- Grill the salmon for 8 minutes
- Use a fork to check if the salmon is well-cooked
- Transfer the salmon to a serving platter and garnish with lemon and herbs
Notes
Salmon is considered one of the healthiest fish options, it is packed with health benefits like omega-3 that is beneficial for the brain and the heart, and also it has a high protein content that makes you feel full for a longer period of time.
Moreover, by using honey you are enhancing the anti inflammatory effect of the salmon because it acts against inflammation and also it boosts the immune system.
Nutrition
Serving: 0.5FilletCalories: 373kcalCarbohydrates: 22.3gProtein: 37.6gFat: 14.5gSaturated Fat: 10gCholesterol: 114mgSodium: 1291mgPotassium: 500mg
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