If you are following a healthy lifestyle then this recipe is perfect for you. This dish will combine the sweet and spicy taste with the oily salmon that is packed with health benefits. Preparing salmon is very easy especially that it is a flavorful kind of fish with high oil content. Moreover, you will be using honey and ginger which are both healthy. So let's try this healthy and delightful dish together.
Honey-Ginger Grilled Salmon
What about enjoying the unique taste of salmon with a mix of sweet and spicy flavors?
- 1.5 lb Salmon Fillets
- 1/4 Cup Honey
- 1 tsp Ground Ginger
- 1 tsp Garlic Powder
- 1/3 Cup Soy Sauce
- 1/3 Cup Orange Juice
- 1 Chopped Green Onion
- Herbs and Lemon Wedges
In a small bowl, add honey, ginger, garlic, soy sauce and orange juice.
Using the knife, chop the green onion to fine slices and add it to the marinade and mix well.
Use a large bowl to marinate the salmon. Make sure that the fillet is well coated with the sauces.
Store the salmon in the refrigerator for about 15 minutes
Preheat the grill to medium heat
Remove the salmon from the fridge
Grill the salmon for 8 minutes
Use a fork to check if the salmon is well-cooked
Transfer the salmon to a serving platter and garnish with lemon and herbs
Salmon is considered one of the healthiest fish options, it is packed with health benefits like omega-3 that is beneficial for the brain and the heart, and also it has a high protein content that makes you feel full for a longer period of time.
Moreover, by using honey you are enhancing the anti inflammatory effect of the salmon because it acts against inflammation and also it boosts the immune system.
Serving: 0.5FilletSodium: 1291mgPotassium: 500mgCholesterol: 114mgCalories: 373kcalSaturated Fat: 10gFat: 14.5gProtein: 37.6gCarbohydrates: 22.3g