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grilled-carrots-with-avocado-recipe

Grilled Carrots with Avocado

Who said that if you grill veggies it is going to be boring, try this unique and delicious recipe.
Prep Time 5 minutes
Cook Time 15 minutes
Course Snack
Servings 4 People

Equipment

Ingredients
  

  • 1 tsp Cumin Seeds
  • 3 tbsp Fresh Lemon Juice
  • 2 tsp Honey
  • 1/4 Cup Olive Oil
  • 1 Piece of chopped ginger
  • Salt
  • 1/2 kg Carrots
  • 2 Avocados
  • 1/2 Cup Mint Leaves

Instructions
 

  • Preheat the grill into medium heat
  • Toast the cumin seeds on medium heat about 2 minutes
  • Crush the cumin seeds with the knife and transfer to a large bowl
  • Add lemon juice and honey to the bowl
  • Whisk the ingredients with oil, ginger and salt
  • Toss the carrots with oil and salt on the grill and when done add them to the bowl
  • Serve the carrots with chopped avocados on top and remaining sauce

Notes

Nutritional Info about the plate
Carrots are a great source of beta carotene which is needed for a proper and healthy vision. They also contain fibers and antioxidants that prevent the body from diseases such as cancer.
Avocados are a source of heart-healthy fats that help in lowering cholesterol, it is also rich in vitamin E that is essential for bright skin and for eyes health.
This plate is full of fibers from all ingredients, so it is very good for the digestive system and the good bacteria in the gut