Grilled Peppers
Preserve the nutrients and the healthy ingredients by grilling.
Equipment
Ingredients
- 4 Peppers
- 3 tbsp Olive Oil
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 tbsp Fresh Parsley
Instructions
- Preheat a grill to medium high heat.
- Cut the peppers peppers and remove seeds and stem inside.
- In a medium bowl, mix peppers, oil, salt and pepper. Add the peppers to the mix
- Using tongs, arrange peppers on the grill. Close grill and cook 4 minutes.
- Flip peppers and close grill to cook another 3-4 minutes
- Remove peppers to bowl and garnish with fresh parsley before serving. Serve on a serving platter.
Notes
Peppers are a rich source of vitamin A, C, and potassium. They are also packed with fibers that enhance the digestion process. Moreover, peppers are considered a low-calorie snack that also makes you feel full.