Grilled Chicken Salad with Lemon-Garlic Dressing
Are you looking for a light and healthy summer meal? Look no further than this Grilled Chicken Salad with Lemon-Garlic Dressing! This delicious salad is perfect for a quick lunch or dinner option and combines grilled chicken, a variety of nutritious veggies, and a flavorful lemon-garlic dressing. Not only is this salad full of flavor, it’s also packed with essential vitamins, minerals, and antioxidants.
Grilled Chicken Salad with Lemon-Garlic Dressing
This Grilled Chicken Salad with Lemon-Garlic Dressing is the perfect way to enjoy all of the fresh flavors of summer.
Equipment
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 cups arugula
- 1 cup cherry tomatoes, halved
- ½ cucumber, sliced
- ½ red onion, sliced
- 2 tablespoons fresh parsley, chopped
- Salt and pepper, to taste
Lemon-Garlic Dressing:
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- Salt and pepper, to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, combine the olive oil, oregano, thyme, salt, and pepper.
- Rub the chicken breasts with the olive oil mixture and place on the preheated grill. Grill for 4-5 minutes per side, or until the chicken is cooked through.
- Remove the chicken from the grill and let cool slightly before slicing into strips.
- In a large bowl, combine the arugula, tomatoes, cucumber, red onion, and parsley.
- To make the dressing, combine the garlic, olive oil, lemon juice, salt, and pepper in a small bowl and whisk until combined.
- Add the grilled chicken to the salad and drizzle with the Lemon-Garlic Dressing
- Serve and enjoy!
