Grilled Chicken with Basil-Garlic Rub
If you’re looking for an easy and delicious way to bring some flavor to your summer cookouts, this Grilled Chicken with Basil-Garlic Rub is the perfect dish. The combination of fresh basil and garlic creates a flavorful and fragrant rub that will bring out the best in your grilled chicken. It’s a low-calorie and low-fat dish, so you can feel good about serving it up to your family and friends. Plus, it’s packed with protein and vitamins, making it a nutritious and satisfying meal.
Grilled Chicken with Basil-Garlic Rub
Equipment
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh basil, finely chopped
- 2 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- ½ teaspoon sea salt
- ½ teaspoon ground black pepper
Instructions
- Preheat your grill to medium-high heat.
- In a small bowl, combine the olive oil, garlic, basil,Italian seasoning, smoked paprika, sea salt, and ground black pepper.
- Place the chicken breasts in a large shallow dish and rubthe marinade all over the chicken. Let the chicken marinate for at least 30minutes.
- Place the chicken breasts on the preheated grill and cook for 6-8 minutes per side, or until the chicken is cooked through.
- Serve the Grilled Chicken with Basil-Garlic Rub with your favorite side dishes. Enjoy!