Spicy Miso Mushroom Burger Recipe
This Asian-style grilled burger is very unique because it is simply doesn’t contain meat as the traditional burger, it is all about Umami taste with an Asian touch. This recipe is loaded with health benefits and is very low in calories if your goal is to watch out your weight. You are going to taste your burger differently by adding the Avo-touch to the grilled mushroom that you will never differentiate it’s flavor from that of meat.
Spicy Miso Mushroom Burger
In this Recipe, you are going to try the burger differently with a mouthwatering Umami taste
Equipment
Ingredients
- 4 Large Mushrooms
- 1 tbsp Miso
- 1 tbsp Sesame Oil
- 1 tbsp Sriracha
- Salt and Pepper
- 4 Whole Wheat Burger Bun
For the cucumber ribbon salad
- 2 Large Cucumbers
- 2 Green Onion strips
- 1/4 tsp Salt
- 1/4 tsp Sugar
- 2 tsps Rice Vinegar
- 1/2 tsp Sesame Seeds
For the carrot slaw
- 1 Cup Grated Carrots
- 1/4 tsp Salt
- 1/4 tsp Sugar
- 1/2 tsp sesame seeds
- 2 tbsp Rice vinegar
For the Asian guacamole
- 1 Large Avocado
- 1 tsp Chopped Ginger
- 1 tsp Sesame Oil
- 1 tsp Rice Vinegar
- Salt, pepper and some chili flakes
Instructions
- Preheat the Grill to medium heat
- Whisk together miso, sriracha, salt, pepper and sesame oil. Then brush the mushrooms with this mix
- Using the vegetable peeler, peel the cucumber into strips and in a small bowl mix all the ribbon salad ingredients together
- Using the same peeler, peel the carrots into strips and in another bowl mix the ingredients of the carrot slaw together
- Prepare the Asian guacamole in a separate bowl by adding all the ingredients
- Grill the mushroom for about 4-5 minutes on medium heat on the grill, then grill the buns
- Assemble the burgers by spreading the guacamole sauce, mushroom on top, cucumber and carrot salad then a little bit of sriracha and sesame seeds
Notes
Nutritional Info about the plate
This recipe is rich in nutrients, it is a vegan recipe because it doesn’t contain any animal product.
- First of all we used the whole wheat burgers for more fibers and vitamins that are essential for good digestion.
- Second we used the guacamole sauce that is based on avocados that are a great source of good fats which are heart friendly
- Third we used lots of vegetables that will ad more and more fibers to the plate
- Fourth we used the main component which is mushroom, this kind of vegetables is rich in antioxidants and has an amazing famous taste called the Umami taste that looks like the taste of grilled meat.
