Grilled Beef and Broccoli Kebabs
In this recipe you are going to try the Chinese taste on the grill, the sauce will give you an extraordinary flavor with the broccoli and the steak of course if you watch out the perfect time and temperature for grilling. Broccoli is a great vegetable to grill especially because of its crunchy taste with char flavor. Let’s try the recipe together.
Grilled beef and broccoli kebabs
In this recipe you will try the Chinese taste with broccoli and meat.
Equipment
Ingredients
- 1/2 kg Sirloin steak
- 1/3 Cup Soy sauce
- 1/4 Cup Brown sugar
- 2 Lemons
- 1 tbsp Ground ginger
- 2 Cups Broccoli florets
- 2 tbsp Olive oil
- Black Pepper
- Green Onion
Instructions
- Heat grill to medium-high heat
- In a small bowl, mix together soy sauce, brown sugar, lemon juice and ginger.
- Add steak and toss it in the mix until coated. Marinate it in the fridge, at least 15 minutes
- In a large bowl, toss broccoli florets with olive oil.
- Put the steak and broccoli in skewers and add all over with pepper.
- Grill the steak until is medium, 8 minutes.
- Squeeze with lemon, sprinkle on top with green onions, and serve in a serving platter
Notes
Nutritional Info about the plate
Broccoli is a good source of fiber and protein
It contains iron, potassium, calcium, selenium and magnesium in addition to vitamins A, C, E, K and a good source of B vitamins including folic acid which are very important for the nervous system.
Regarding soy sauce, make sure to choose a low sodium one to avoid an increase in the blood pressure especially if you have history with hypertension.
