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Pineapple Grilled Pork Chops

Adding Pineapple to any kind of meat is a very smart step. When the juice of pineapple reacts with meat it tenderize it and makes it more flavorful. In this recipe, you will be cooking the pork chops with pineapple slices that will ad a rich and sour flavor to the whole dish.

Pineapple Grilled Pork Chops

A rich and sour flavor that you haven't taste before.
Prep Time 10 mins
Cook Time 15 mins
Course Main Course
Servings 4 Pork Chops
Calories 391 kcal

Equipment

Grill
Brush
Serving Platter

Ingredients
  

  • 1 Can Pineapple rings
  • 1/4 Cup Brown Sugar
  • 1/4 Cup Soy Sauce
  • 1/4 Tsp Garlic Powder
  • 4 Pork Chops
  • Ground Black Pepper

Instructions
 

  • Mix together the pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag.
  • Place the pork chops in the marinade, seal the bag , and refrigerate overnight. Keep the pineapple rings aside.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, for about 5 to 8 minutes per side.
  • Brush several times with marinade and let the marinade cook onto the surface of the meat.
  • Place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings in a serving platter.

Notes

What is special in this recipe is the pineapple. Pineapple contains an enzyme called" Bromelain", this enzyme acts on softening meat and adding a rich flavor to it. 

Nutrition

Serving: 1ChopSodium: 999mgCalcium: 28mgVitamin C: 5.8mgVitamin A: 8.1IUSugar: 23.7gFiber: 0.7gPotassium: 748mgCholesterol: 124mgCalories: 391kcalSaturated Fat: 4.5gFat: 12.9gProtein: 40gCarbohydrates: 26gIron: 1.6mg
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